LISA STREDWICK

Pilates Teacher, Polestar® Pilates Mentor & Educator

Lisa's career in fitness began in 1992 within Exercise to Music. She was a popular and progressive teacher working in an array of London health clubs for many years.  In 2001 she augmented her skills, qualifying as a Personal Trainer, and then wanting to understand more, her knowledge and love of movement drove her towards Pilates. She first qualified in teaching Pilates in 2002 but Lisa went on to deepen her understanding of the Pilates methodology further by qualifying in Mat, Comprehensive and Group Reformer Pilates with Polestar Pilates UK.  

In 2011 Lisa was invited to share her experience and skills and so become an educator and mentor for Polestar Pilates UK in 2011. She has been supporting teachers in training alongside her own client base ever since and her passion for teaching movement has never wavered in 30 years. She feels blessed that her work is her true love.

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